Population
rankings by state.

How many people live in each state, how quickly the population changes, and how age profiles differ.

State distributions: each mark is one state, from lowest to highest. Each row uses its own scale.

01

Median age

2024 · Census ACS

44.9 years Maine · highest estimate
02

Population age 65 and older

2024 · Census ACS

23.5% Maine · highest estimate
03

Population age 85 and older

2024 · Census ACS

2.7% Hawaii · highest estimate
04

Age dependency ratio

2024 · Census ACS

74.1 per 100 South Dakota · highest estimate
05

Child dependency ratio

2024 · Census ACS

43.7 per 100 Utah · highest estimate
06

Older-age dependency ratio

2024 · Census ACS

39.7 per 100 Maine · highest estimate
07

Population

July 1, 2025 · Census PEP

39.4M California · highest estimate
08

Population growth

July 2024–July 2025 · Census PEP

1.46% South Carolina · highest estimate
09

Population change

July 2024–July 2025 · Census PEP

391.2K Texas · highest estimate
10

Net domestic migration

July 2024–July 2025 · Census PEP

84.1K North Carolina · highest estimate
11

Net domestic migration rate

July 2024–July 2025 · Census PEP

12.0 per 1,000 South Carolina · highest estimate
12

Net international migration

July 2024–July 2025 · Census PEP

178.7K Florida · highest estimate
13

Net international migration rate

July 2024–July 2025 · Census PEP

7.6 per 1,000 Florida · highest estimate
14

Natural population change

July 2024–July 2025 · Census PEP

157.7K Texas · highest estimate
15

Natural population change rate

July 2024–July 2025 · Census PEP

7.1 per 1,000 Utah · highest estimate
16

Population density

July 1, 2025 · Census PEP + Gazetteer

1,298.2/sq mi New Jersey · highest estimate

Separate size, growth and the source of change

Total population answers how many people live in a state. Numeric growth measures additional residents, and percentage growth divides that change by the starting population. Domestic migration records moves between states; international migration is a different Census component. Births minus deaths are natural change. A state can lose residents through domestic migration and still grow overall because the other components offset that loss. The population-change page reconciles every component, including the residual, to the published total.

For population scale, use the count. For growth comparisons, use percentage change or component rates per 1,000 residents and check their denominator. Age shares and dependency ratios answer a separate demographic question: they are not counts of people who actually depend financially on someone else. Histories use one population-estimates vintage so revised years remain consistent.

Choose the measure that answers your question

MeasureWhat it countsPeriod and source
Median ageThe age that divides the resident population into two equally sized groups.2024 · Census ACS
Population age 65 and olderResidents age 65 and older as a share of the total population.2024 · Census ACS
Population age 85 and olderResidents age 85 and older as a share of the total population.2024 · Census ACS
Age dependency ratioPeople under 18 and age 65 or older per 100 people age 18 to 64.2024 · Census ACS
Child dependency ratioPeople under 18 per 100 people age 18 to 64.2024 · Census ACS
Older-age dependency ratioPeople age 65 or older per 100 people age 18 to 64.2024 · Census ACS
PopulationEstimated resident population on July 1, 2025, from Census Vintage 2025.July 1, 2025 · Census PEP
Population growthPercentage change in resident population from July 1, 2024 to July 1, 2025, calculated from Vintage 2025 totals.July 2024–July 2025 · Census PEP
Population changeNumber of residents gained or lost from July 1, 2024 to July 1, 2025, calculated from Vintage 2025 totals.July 2024–July 2025 · Census PEP
Net domestic migrationPeople moving into the state from elsewhere in the United States minus people moving out to elsewhere in the United States.July 2024–July 2025 · Census PEP
Net domestic migration ratePeople moving into the state from elsewhere in the United States minus people moving out to elsewhere in the United States. Published annual rate per 1,000 residents, dividing the component count by the average of the July 1 starting and ending populations, then multiplying by 1,000.July 2024–July 2025 · Census PEP
Net international migrationNet population change attributed to international migration under the Census Population Estimates Program definition.July 2024–July 2025 · Census PEP
Net international migration rateNet population change attributed to international migration under the Census Population Estimates Program definition. Published annual rate per 1,000 residents, dividing the component count by the average of the July 1 starting and ending populations, then multiplying by 1,000.July 2024–July 2025 · Census PEP
Natural population changeBirths minus deaths among residents during the annual estimate period.July 2024–July 2025 · Census PEP
Natural population change rateBirths minus deaths among residents during the annual estimate period. Published annual rate per 1,000 residents, dividing the component count by the average of the July 1 starting and ending populations, then multiplying by 1,000.July 2024–July 2025 · Census PEP
Population densityResidents per square mile of land: the July 1, 2025 population estimate divided by land area.July 1, 2025 · Census PEP + Gazetteer

The linked pages retain exact source precision for ranks, show true ties, and display uncertainty where it is available. The comparison tool lets you inspect selected states without changing their rank among the full 50-state universe. Shared comparisons preserve their data edition.

Each ranking covers all 50 states using a consistent source release. DC and Puerto Rico are labeled reference jurisdictions. Compare point estimates alongside margins of error; a rank is not a judgment about a state or its residents.

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